Mental Health Awareness Month May 6, 2022

Is poor mental health the same thing as having a mental health condition?

No. We all have tough days and weeks and struggling with your mental health doesn't automatically mean you have a mental health condition. To be diagnosed, the changes in your thinking and emotions must be seriously hurting your ability to do things you want to do; and sticking around longer than they should - weeks or months, depending on the condition.

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